Coaching

Coaching is a dynamic and self-generating process in which we work together to help you improve behaviours, performance, and enact positive change. Through the coaching process, you can develop a clearer direction in life and make meaningful and purposeful life choices.

 

Coaching is founded on a number of underpinnings from the disciplines of psychology, education, learning, motivation, mentoring and management. It holds the assumption that you have potential, and my goal as your coach is to support you to harness and maintain that potential.

Smiling Woman

Next Steps

The first step is to get in contact. This can be done via telephone, email or the contact form on my website. Getting in contact gives you the opportunity to ask any questions about how I practice and clarify any concerns you might have in regard to pursuing therapy or coaching. The initial contact also gives you the opportunity to arrange an initial session.

The second step is an initial session. This is a 50-60 minute session and is a chance for us to meet, speak about what has brought you for therapy or coaching and to decide if you want to continue working together. There is no obligation to return if you decide that the service is not for you.

If you decide to continue, then a day and time will be arranged to fit with your availability. The number of sessions is flexible around your needs. 

Coaching Session Fees: 

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Free 15-minute initial phone consultation

 

Coaching Session

£90 – 60 minutes

Payment can be made with cash or bank transfer (bank transfer only for online sessions).

No charge is made for sessions changed or cancelled with more than 48 hours' notice. The full fee of the session is charged for any cancellations made with less than 48 hours' notice.

Please contact me to arrange an initial free phone consultation.