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Well-being Workshops

I can work with your organisation to provide mental health and well-being workshops to your employees. Workshops can vary from one-off psycho-educational sessions to a series of workshops on well-being issues pertinent to your organisation. 


Some examples of topics for workshops include:  

  • Stress management in the workplace

  • Work-life balance

  • Enhancing communication and having difficult conversations 

  • Facilitating meditation and relaxation exercises

  • Fostering Equality, Diversity, and Inclusion in the Workplace

  • Supporting the mental health of BIPOC and LGBTQIA+ employees 


Next Steps

The first step is to get in contact. This can be done via telephone, email or the contact form on my website. Getting in contact gives you the opportunity to ask any questions about how I practice and clarify any concerns you might have in regard to workshops I offer.






Well-being Workshops Fees: 

Fees vary depending on the nature and number of workshops you require for your organisation. Please contact me for further details.

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